The simplest thing you can do to start your day happier by focusing on the positive and becoming more mindful. The Five Minute Journal’s guided and structured exercises will lead you down a path toward an enhanced version of the person you already are.
Elevate yourself. Be happier. Shift your mind to a state of optimism.
- Science backed guided gratitude journal
- 1,300,000+ copies sold worldwide
- Lasts for 6 months of daily journalling
- 5.3 inch x 8.3 inch
- 100% linen cover fabric
- 100% biodegradable, recyclable and FSC certified paper
Made by Intelligent Change.
All orders will be dispatched within 1-2 working days.
Standard shipping is 2 working days.
Express is 1 working day.
Worldwide shipping available, although delivery time will be extended.